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Preview questions
1. What are the main components of food?
Carbohydrates, Proteins, Fats · Vitamins, Minerals, Water · All of the above · None of the above
2. Which component of food is primarily used for energy?
Proteins · Vitamins · Carbohydrates · Minerals
3. Which nutrient is essential for growth and repair of body tissues?
Fats · Carbohydrates · Proteins · Vitamins
4. What is the main function of fats in our diet?
Provide energy · Help in digestion · Regulate body temperature · Build muscles
5. Which of the following is a source of proteins?
Rice · Wheat · Fish · Sugar
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