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Preview questions
1. Which of the following is a carbohydrate?
Proteins · Fats · Starch · Vitamins
2. What is the primary function of proteins in our diet?
Energy source · Growth and repair · Regulation of body processes · Storage of energy
3. Which nutrient is essential for providing energy?
Vitamins · Minerals · Carbohydrates · Water
4. What type of food component is responsible for insulation and protection of organs?
Carbohydrates · Fats · Proteins · Vitamins
5. Which vitamin is known to help in blood clotting?
Vitamin A · Vitamin K · Vitamin C · Vitamin D
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