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Preview questions
1. What are the main components of food?
Vitamins, Minerals, Water · Carbohydrates, Proteins, Fats · Fruits, Vegetables, Grains · Sugars, Salts, Oils
2. Which component of food is the main source of energy?
Proteins · Vitamins · Carbohydrates · Minerals
3. Which component helps in the growth and repair of body tissues?
Fats · Carbohydrates · Proteins · Vitamins
4. Which of the following is a source of fats?
Rice · Butter · Lentils · Fruits
5. Which component of food is important for the regulation of body processes?
Carbohydrates · Proteins · Vitamins · Fats
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