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Preview questions
1. What are the main components of food?
Proteins, Carbohydrates, Fats · Vitamins, Minerals, Water · All of the above · None of the above
2. Which component of food provides energy?
Vitamins · Minerals · Carbohydrates · Water
3. What is the primary function of proteins in our body?
Provide energy · Help in growth and repair · Regulate body temperature · Aid digestion
4. Which of the following is a source of fats?
Rice · Butter · Spinach · Pulses
5. Which vitamin is important for vision?
Vitamin A · Vitamin B · Vitamin C · Vitamin D
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